EP 156: Ben Azadi - Reset Your Mindset Paradigm

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. 

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. 

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. 

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 200,000 subscribers and over 30 million video downloads.

Some of the topics we cover today:

• How to tap into the innate intelligence with ancient healing strategies. 
• Activating autophagy with fasting strategies. 
• The strongest vitamin in the world, vitamin G.

Watch this episode on YouTube:
https://youtu.be/Haj55m87Aok

Pick up a copy of my book Finally Thriving or purchase my audiobook here:
https://www.finallythrivingbook.com/

Finally Thriving 12 week course & coaching program with Allison:
https://www.finallythrivingprogram.com

One on one coaching with Allison:
https://www.allisonpelot.com

Reach out to Hanna to inquire about Money Bliss here:
https://www.hannabier.com/invite

Connect with Ben here:
Website: www.benazadi.com 
Instagram: @thebenazadi
LinkedIn: www.linkedin.com/in/benazadi/
Facebook: www.facebook.com/thebenazadi
YouTube: www.youtube.com/ketokamp
TikTok: https://www.tiktok.com/@thebenazadi
Podcast: The Keto Kamp Podcast

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