Integrate Yourself | Discover Yourself & Reclaim Your Health
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode.
I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way.
Your wellness journey is a self discovery journey. On this show you'll hear inspiring conversations with experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Which will give you a new perspective on your health and cultivate curiosity in what you could discover next about yourself. Enjoy!
Integrate Yourself | Discover Yourself & Reclaim Your Health
168 Susan Willson: Making sense of menopause, an initiation, a rite of passage
Susan Willson, CNM, is a Yale-educated certified nurse midwife and certified clinical thermographer with more than 40 years of experience in the women’s health field. She has taught at Omega Institute and is a frequent lecturer for the American College of Nurse-Midwives, where she lectures on women’s health and the emotional work of menopause. She lives and practices in Stone Ridge, New York.
Today Susan shares:
- Why the need to re-frame menopause
- How to best prepare for this transition
- That our earliest experiences shape our menopause
- The gifts and tasks of this time of life
Connect with Susan here:
website: https://www.makingsenseofmenopause.com
Get your copy of the Making Sense Of Menopause book here:
https://www.makingsenseofmenopause.com/the-book#preorder
Are you ready to get out of a reactive survival mode and step into your natural state of thriving?
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Finally Thriving Audiobook
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