Integrate Yourself | Discover Yourself & Reclaim Your Health
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode.
I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way.
Your wellness journey is a self discovery journey. On this show you'll hear inspiring conversations with experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Which will give you a new perspective on your health and cultivate curiosity in what you could discover next about yourself. Enjoy!
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
Ever felt weighed down by expectations that suppress your true self? Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley. We embark on an enlightening journey and talk about how the collective has been dismantling the 'false matrix' and how we get the opportunity to step into our true authenticity and personal power now like never before.
Together, we discuss societal norms that have constrained us in the past and share transformative insights that will inspire you to align with our core essence, revealing how quantum healing hypnosis and the emerging wisdom of light workers can illuminate paths previously shrouded in shadows.
As we approach this new year's vibrant energies, our conversation dances through the importance of joy, the conscious shedding of drama and how we can transmute past programed identities into our personal power.
We talk about the complexities of channeling, the art of facing fears with grace and the recognition of emotional shadows as hallmarks of a reality we're poised to transcend. Judy and Alyssa, with their rich tapestry of experiences, offer wisdom that will inspire you to maintain spiritual integrity while ascending to higher planes of consciousness.
As the energies shift with the turning of the calendar, we reflect on our profound potential both individually and collectively. With heartfelt appreciation, we delve into our shared experiences, placing importance on nurturing the bonds within our community.
Let this episode be an invitation to join our circle, where the transformative power of connection isn't just discussed but deeply felt, and where every listener is encouraged to soar into their most empowered existence alongside us.
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Welcome to Integrate Yourself, everybody. I'm your host, alison Palau, and you can find me at finallythrivingprogramcom and allacinpalaucom. Today I have a very special show. I'm here with two of my really good friends, judy Bettencourt and Alyssa Huntley, and we are gonna talk about some really fun things today. We have these weekly conversations that we always do together, and we all had the idea of just coming together on a podcast and talking about some of these topics that we talk about together, and this is gonna be so much fun.
Speaker 1:We're gonna be talking about how to step into our power and the energies of the new year. There's a lot going on with the energies. We're gonna be talking about that today Dismantling the false matrix which has been happening. We've been doing this for I don't know, the past two or three years now, and really exciting things are happening because of that. And then we're gonna be also talking about how to channel your authentic self. Channeling has been a big topic lately. I've heard people talk about it, with the spiritual people coming out talking about more and more about spirituality. There's a lot of influencers out there talking about it. There's people who wanna just step into the channeling realm, and we're gonna talk about more how you can do that with your authentic self rather than stepping out to let something else in. So I'm so excited to talk to you guys today. We're gonna start by just introducing. I want you guys to just introduce yourself. Tell my listeners a little bit more about yourself too. Whatever you'd like to share. We can start with Alyssa on that one.
Speaker 2:Thanks. I'm excited to be here and I love being with you guys, so I'm super honored about this. I have a business called 1111 Full Circle Healing where I do basically connect in with higher source and just assist people in being their best selves, you know, aligning with their true authenticity, healing pieces of the past and just really stepping into their own light and power and being the most radiant beings that they can be. And a lot coming in right now with like holding the leaders who are really like holding a lot of space for whatever this next wave is that's coming, just being that kind of background support that really helps to keep everyone aligned. That's me.
Speaker 1:Oh, thanks, alyssa. That's beautiful, judy.
Speaker 3:I don't even know what to say. Okay, I know we can edit, so it's cool.
Speaker 2:Overall amazing human. Yes.
Speaker 3:So a little about me. I have a regular 3D kind of job during the day that I do, but have been exploring spirituality for literally 40 years and over this last year or so I have really gotten into the quantum healing hypnosis a different version than what some people know. But I've been doing that and just really enjoying exploring and helping people empower themselves to learn and heal for themselves, versus giving our power away. So I just find that it's been really fascinating and very rewarding to do and yeah, that's beautiful.
Speaker 1:Thank you, judy. Yeah, we all know each other through our work with Roseanne Grace, who's been on the show a couple of times, and we've been through a lot together this past three years, and so that's why we started just meeting and talking about what was going on. So that's been a beautiful thing that's come from that. And we also talked before the show started about how, as lightworkers, it's sometimes hard to put yourself out there, because many of us have been in the background just kind of hiding out, seeing what's happening, doing all the behind the scenes work. But now it's really what I'm seeing for myself and for other lightworkers is it's time to start to step out more and really share this information with people, because this is gonna be something that, even though they might not be aware of, there's gonna be a lot of things that come through that they're gonna need to understand more. So, really, as it relates to themselves, as the energy shifts, and that those are really the topics that we're gonna get into today about that. So the first topic I wonder where we should start, actually, because these are all really, really big topics. Why don't we start with dismantling the false matrix? Because I think, alyssa, why don't you start with just talking about the false matrix and what that has been, what that has symbolized with us.
Speaker 1:Like Judy mentioned 3D job and we think about. Some people may be like what does that mean, 3d? But we have been in a 3D world for some time and so we're really just looking at ourselves now from a broader perspective and so that's, I think, what is moving into the other dimensions of reality, as we're just seeing more aspects of our self as a multi-dimensional being and then we're bringing that into the wholeness of who we are. But I will let you know, I'll let Alyssa start with that one, her take on it.
Speaker 2:Yeah, sure. So it is an interesting one to speak on and it's so fascinating that you say, like, as light workers were meant to, like, come out and shine now, because that's a big piece of also. What I'm feeling for this new year is there's been this hesitancy to talk about that darkness that we see kind of in the world, but there's been this undercurrent of like, play small, play safe, like we do things out of fear, we do things out of control, we do things out of feeling like we should so much of the time, and it's like there's this upside down world that almost like when you go along with society, it's kind of like a lot of the time it feels like we're going against our inner nature, if that makes sense. It feels like it's kind of anti-nature. You can look at, like the foods in the health food store or how the medical system can work, sometimes right, like, yes, there's blessings there, yes, there's not such great things there, but it's like there's all of this like upside downness, or even I don't like talking about this one, but like a lot of the people that are in power, there's a lot of masquerading as light, but they're really not light, they're kind of anti-light. So this is what I kind of feel.
Speaker 2:This false matrix is that like we've just been living in survival so long and I know all of a sudden, like you talk about finally thriving it's like out of that survival and into the thriving. I feel like like the false matrix is just like the stuff that feels against nature. If we're just going to put it like real simple, like when we're in harmony with nature, that's life, that's the real reality, right when we're in alignment with ourself and what we really feel inside, without you know all the stories or beliefs or dogmas or whatever else. That's there. That's when we're in like our truth, or that's when we're in our peace, so that's when we're in our harmony. But it feels like for most of the people I know and I work with, like it's a journey to move through that heaviness and I feel like that heaviness is just something that's kind of like been put upon the world and I think we have like dismantled the original darkness, if that makes sense.
Speaker 2:But I think there's still a lot of programs that are going on unconsciously and more and more people are starting to wake up. So I don't think the darkness has the power that maybe it once had, if that's fair to say. I think it's just pattern and patterning and programming. And I think as more of us start to wake up and own our power and like kind of shake off and like come out of the dream or out of the nightmare Again, like that vibration and frequency shifts and everybody else gets to shift pretty easy. But I feel like that matrix is just a piece that we've all had to kind of like walk through the mud through, if that makes any sense. It's like there's been a lot of struggle and that's just been the way it is, you know.
Speaker 2:Yeah so an illusion.
Speaker 1:Well, they say the illusion is that and it's like you're saying, the reversal of what's natural, really, kind of, and if you look at the world, you can see that everywhere You're like, wait a minute, this isn't, it's not organic and natural to do the things that we've been doing for so long that we just accept in our life that it's normal, right, but I think so many people are realizing that that's not normal and they wanna be living a different way and doing things differently.
Speaker 1:And I also heard something recently that really resonated about how, yes, the darkness has been dismantled, but we still hold the darkness within us to be, you know, transmuted.
Speaker 1:We're still on that path, I think most of 2023, we've been doing that, and that's mainly because we're just many people are, even though the darkness or the control that was once there that kept them in that mode, they're still running on the same patterns that they were before, because it feels familiar, right, and so that's where I think the awareness comes in. Is okay, is this really working for me? Could I do this differently? How could I empower myself and not just, you know, fall into the old patterns of what I've been doing most of my life? That hasn't been working for me or it's keeping me in a victim hood or a, you know, savior complex, or even a persecutor, perpetrator kind of complex, so that you know, that whole thing, I feel like, is all part of the false matrix, these personalities that are characteristics that we take on. So, yes, judy, I want to love to hear what you have to say about all this.
Speaker 3:Yeah, I think that all of us, from very early on, it's natural, or we've been programmed or indoctrinated, or whatever word you want to use, to give our power away. We're not smart enough to take care of our own health, so we need to outsource it to someone else. We, you know, we need to give it to teachers because we can't educate ourselves. We have to give it to religion because we aren't, we don't, can't connect directly to the God source.
Speaker 3:Everything in life has been give your power away because there's somebody else that is smarter than you, that knows more than you, and so that now that matrix, that illusion, is going away and we're starting to realize that the people that we've given our power to not always in our best interest right, yeah, you know, mostly not in our best interest and a lot of people are now waking up to that and going wait a minute, you know everything that we've been told.
Speaker 3:Is that really the truth, or was that to benefit the person who is in power? And so that whole illusion seems to be going away. Now People are waking up. They're waking up to the fact that we do have power. We do have that God source within us. The God source is not an outside source. So many of us have been programmed to think that God is outside of us and we have to look outside to get our answers or to get guidance or get our confirmations, when in fact God is within each one of us. And so if we stop reaching outside and going within, we will get the answers, and we'll get the true, pure answers, versus the filtered answers that we've gotten because of this matrix.
Speaker 1:Yeah, I love that. I love it, yes, because we do, and that's I think that's part of the old patterning is like searching for the connection outside of yourself and not realizing that you have that connection from within. We kind of it's kind of like when the rug gets pulled out from under you're like you feel there's a void and you're freaking out because you don't have any sense of connection. But what I think is happening is we are now able to connect with what you're talking about, judy, with that source God consciousness in a way that we weren't able to do before. I don't think it was that as accessible because in a way, the way I've heard it explained is there was, there was kind of like a frequency that was preventing us or blocking us from having that deeper connection. That's why I feel like I feel like it was always so hard, it felt like spiritual work was always, you know, arduous and it's in years and you know it's just all these, this work to just learn how to find that connection from within. But I think now it's it's much easier. It's just that we, number one, have are going into old patterns of reaching outside of our self for that connection. And then, number two.
Speaker 1:I think there's a lot of distractions in the world, there's a lot of things that are trying to distract us from really being with ourself and feeling that connection. So you know, and there's so many theories out there I mean, if you go down the conspiracy rabbit hole or even down a lot of this, the spiritual talk these days, you know it talk about, you know, negative aliens and all of that, that kind of and you know, it's not that I don't. I really think there could be a lot of truth to that. Nobody really knows, right. But at the same time, if we keep blaming our outside world for what we're, for what we're going through, or for our own power, not realizing our own power, then we're gonna. You know, it's good to understand what's happened. You need to have that spiritual maturity and at the same time then start to take the steps to take responsibility for yourself that way. So we have to find the balance there right.
Speaker 3:Yeah, it's time to eliminate, yeah, the victim mentality and quit waiting for someone else to save us, whether it's exactly yeah, it's, that's just so big. Everybody's like, well, when somebody else does this for me, I'll be okay, or when the aliens come to save us, I'm gonna be okay, or when, whoever is gonna do whatever I'm gonna, you know, then I'll be okay. But it the reality is, nothing changes unless we change. So it doesn't matter all these exterior influences, it doesn't matter.
Speaker 2:It's getting off that drama triangle, right. A victim, villain, hero. Anytime we're on that, we're giving our power away, right, so it's fully getting off that. So everybody gets to stand in their power and yeah, no one gets to stop the blame shame guilt.
Speaker 3:You've talked about that before, alyssa, about the victim villain, hero. That triangle and Allison and I were talking a couple of weeks ago and I wrote it down because I just thought it was so cool we came up with, instead of that old victim villain who was the last one victim hero, yeah, yeah, it's now power, support and love.
Speaker 2:Can you explain further how you're like utilizing it as a tool? But the draw beautiful so so power now.
Speaker 3:So we have the power. Yes, okay we are now supported, yes, and it's all based in love, so we don't have to be the victim, we don't have to be anything anymore, so it's like that's. It's like that's the new triangle.
Speaker 1:Beautiful. I love it yeah, I remember.
Speaker 2:It also feels like it just gets to be like this bright light that just shines from inside of you, like it doesn't even have to be a triangle. It just gets to be like that pure source right, like it's just like we are it, we're held in it.
Speaker 1:That's the pure truth, right yeah absolutely yeah, and it's gonna take some steps to get there right. So we're we're like and it's gonna be awkward, much like you guys felt before the show. It's like it's gonna be messy possibly at times, you know, but we're embracing who we are within that. So it really is all beautiful and even like the characters that you've played thus far is beautiful, like how you got to this point. That's also important to to acknowledge and appreciate and love all at the same time too, whatever mistakes you made, that you know that the, the roles you've played in your life, the identities you've held, those are all important for what you're doing now.
Speaker 3:Right well, and part of that old matrix that's going away now is that there's always been this belief that earth is created for duality, so we can have the experience of right and wrong, left and right, high and low, and having that duality, but that no longer. As we vibrate higher, as we match the earth's new vibration that you can track on this human resonance as the earth vibrates up, we are also vibrating higher and the belief that we have to have bad with good is going away. We can just have good. We don't have to experience negative or what we perceive as negative anymore. We can just have good. We can just have joy, we can just have happiness, we can just have peace.
Speaker 3:Yeah, it's a weird. It's a weird. It's actually a weird concept when you think about it. Allison and I were talking the other day and you know she's like how you doing. I said life is just good, I. It's weird to just be it's. It's an awkward, like you were saying, allison, it's just awkward that we don't have to experience the duality and so to be able to just say I'm happy, I have joy, I am enjoying life, everything is good, is weird. It is Because we're so used to duality, so it's a new thought process we get to engage in, which is very cool.
Speaker 1:Yeah, we're conditioned to say, oh, I think we talked about drama too, because drama, in a way, for us has been a form of entertainment. Right, it's an entertainment when you see it in TV shows, movies, and we also bring that into entertainment in our lives. So if you're talking to someone, you're kind of expecting them to share some kind of drama with you about their life, right, and when they don't, it's strange, because it's like everybody does that right, or has been doing that. But if there is no drama in your life because you have felt all the things that you need to feel like the shadow is not necessarily bad. It's actually important to move through and to feel in its fullest the shadow of your life so that you can move into what Judy's saying and feel good all the time because you aren't suppressing anything.
Speaker 1:So the suppression, I believe, of our shadow is what really creates the anxiety, it creates the drama. It's happening on a subconscious level but we don't realize that that's what's actually creating our life. Like that is all this emotion, all these emotions under the current, that we're not paying attention to, that we're suppressing, are actually what is creating our outside world. And so, but when you let that, when you actually face your shadows and you do the work on yourself, and then you become aware of that and you transmute it. It transmutes into joy, like Judy's saying, and then you tell people oh, everything's great. And I'm like oh, okay, and so there's not much to talk about after that, right yeah?
Speaker 2:Yeah.
Speaker 1:Yeah.
Speaker 3:Shorten the conversation for sure.
Speaker 1:Yeah, for sure, yeah. So I think I said something a while back about when you work on yourself. You realize how much you don't need that chaos in your life anymore. You know you don't gravitate toward it. It's not an addiction anymore, because it's just not necessary.
Speaker 3:Right, that's getting rid of the matrix energy right, because the matrix is like you have to have drama and you can't tell people that life is good. You have to let them think that you're suffering because everybody suffers, and then you're gonna be above them if you're just having joy and so people are like, oh, I can't say that I'm just really happy having a good time, because I'll be judged and it's like, yeah, we have to get rid of that old programming. We can just have joy and then we can be happy for each other when we just have joy and it's not like we're not gonna have sadness or we're gonna have things that happen in our lives. But instead of looking at it as a negative, we can look at it as an experience and not hold onto it in that negative way that shuts down ourselves.
Speaker 1:Yeah, alyssa, do you have anything to say about that?
Speaker 2:Yeah, I'm just kind of taking it all in, figured as much, yeah.
Speaker 1:Yeah, it is really beautiful and yeah, like Judy's saying, it's just an experience and when you don't identify with it, you really can enjoy your life so much more. It's so interesting, but not to say, I mean, I feel like there's layers of old stuff that comes up for me and I think the beauty and the art of it is to then, instead of push it away, be like, oh, that's not me anymore, no, no, no, I don't wanna feel that way. Let it come through, feel it and then just let it go, because that's not who you are really, and so that's how we, for those who are listening or are like, what are they talking about? This is the process you're acknowledging, for example. We'll use an example. Like for me, I was really going through a lot of the feeling of rejection this past fall, summer, fall, and also just feeling like those old feelings of not being good enough. And am I gonna say stuff that people are really, that's really interesting enough and all of those things and all of those things are things that aren't really true, but they're stories that we've created through our personal experience in life, and even I was even watching.
Speaker 1:My son sent me this video the other day about Brain Rot and I was like what is that? And he said he's learning about this himself. Basically, there's this thing happening with social media that has to do with rejection and basically when you he's a psychologist, he was a monk, he's also a gamer it was like he had all these interesting life experiences, this guy and he was sharing that. What he's noticed with his patients is when they scroll through social media, you get these tidbits of information and it kind of it creates an ADHD response with people and it actually diminishes the function of the brain when they're taking in these little tidbits of information and it's very scattered for people. So if you're scrolling a lot, this is happening more and more and then what happens as a result is you don't have much motivation, you lack motivation, you have more rejection feelings, rejected feelings in your life. If you get rejected, you're not gonna try again, you're just gonna give up.
Speaker 1:I thought it was so interesting because it really does. It really is a mirror of what we're doing to ourselves with inundating ourselves with so much information. It's a wonderful time to learn. There's so much great information out there, but and at the same time we are clouding our own judgment, our own perspective, our own feelings, with things that we're hearing other people share in the outside world, and so your brain is almost like not able to keep up with that, you know. So it really begins to diminish yourself. You diminish also your emotional body, you know. So I just thought that was so interesting.
Speaker 1:But going back to what I originally was talking about, like when you feel this wave maybe it was an old feeling or something, something that you felt when you were younger, like rejection you have a really hard time with it. Like I just said, one day I'm just gonna feel this in its entirety. I'm not gonna be afraid to feel it, I'm not gonna push it away, and then it just, really just dissipated quite quickly. And it's not to say I don't feel rejection ever again. After that I might. I do still feel that, but at the same time now I feel a little bit more, or a lot more balanced as it relates to that. I don't take it as personally and I also put myself in that person's place, you know.
Speaker 1:So if we can just take our time with these things and allow ourselves to feel, first of all just acknowledge that it exists and then feel it, and then we can get to the other side of that right. So that's the process, in a way, of allowing yourself to step into feeling that shadow part of you, which isn't always bad. I mean, it's things we learned in this false matrix like we were talking about. These aren't organic things. These aren't natural things. It's not natural to feel like you're not enough. It's not natural to feel like you're not abundant. You scare season, even a thing in what's natural and what's real. If you just look outside in nature, you'll see there's all kinds of abundance out there. That happens without anybody doing anything. So we work the same way. We've just been trained that we don't.
Speaker 2:Yeah.
Speaker 3:Yeah, it's true.
Speaker 1:So the things like those emotional blocks, really that's where I think we have to start, you know?
Speaker 3:Yeah, and I think the biggest thing with that for a lot of us is not the thing itself, but that fear that's right there, that butts up against it. You're like, oh, I'm so afraid to look, I'm so afraid to look, I'm so afraid to ask, I'm so afraid to do whatever, and then you just go forget it. I just I'm not gonna do the fear, I'm just gonna let. I just have to break through the fear. And then you realize that this thing over here wasn't really as awful as you thought, but the anticipation of it was the worst part, exactly.
Speaker 3:And so right, and so we just let go of that. Just let go of that and trust and believe and have faith and know that the fear is an illusion.
Speaker 1:That is the real illusion.
Speaker 3:Yeah, and that's the thing is really not a thing, right yeah?
Speaker 2:Yeah, absolutely.
Speaker 1:All right. Well, I think we said enough about the Phosphor matrix. We haven't. I want to get into. I want to get into channeling because this has been a big topic and I've heard some people in my circle, in the wellness holistic wellness circle, talk about this.
Speaker 1:The other day Alyssa you probably know Alex and Sarah they were talking about how like five of their clients just started getting into this channeling thing and then all of a sudden their personalities changed and I said, wow, I've seen that before, you know, and I was telling Judy that I was working with this woman over the summer and and it was great work, I mean, I really enjoyed the sessions I did with her and I didn't know where she starts channeling this entity and I'm like, where'd that come from? And then I just had to. You know what I picked up on. That is like are you why? You know? Why are you stepping aside? Why? This is what Judy and I talked about. Why are you abandoning yourself to let some other entity in to speak for you? What is that about? Right, yeah, and do you even know what?
Speaker 2:level you're connecting to, Because if you're not opening with like great caution, anything can come in right.
Speaker 1:Yeah, Right, and you know to some extent, like the shadow of you could be, you could be channeling that too right In a way.
Speaker 2:Yeah, because if you're channeling your highest self most of the time, which is that God essence, that if you're not checking in whether it's clear.
Speaker 3:Well, and that's the thing, right, we, we are everything right. Right, we are everything, including God. We do have that God source in us, but we have all the shadow as well. And so when people want to go channel and they think they're channeling somebody else, the reality is they're just channeling themselves and by thinking that they're channeling someone else, they're playing the victim.
Speaker 3:Right, and I'm not. I'm not good enough, I don't know enough, so I'm going to have somebody else out here tell me, because, again, they're still in that matrix, they're still in that belief that we don't have all the answers inside. And so they go oh, I'm just going to go channel whoever good, bad, I don't know somebody, archangels, all you know. All these wonderful sources, all of these wonderful sources are just aspects of us, it's just us. And now it's time for us to say I'm just channeling me, I'm just really getting this pure channel. That is the purest self, my purest self, my pure, the purest self that I can be, and that's all channeling is. And so when people say I'm channeling somebody else, first thing I hear is I'm still playing the victim mode, I'm still playing victim. Yeah, now it's a hot button for me.
Speaker 1:I'm like that is a big one.
Speaker 3:Yeah, Because we.
Speaker 1:I mean, I know you guys probably did the same thing. I remember in that, when the spiritual New Age movement started, you had Abraham Hicks, you had I don't know who else, all these Barbara Marciniak and all these people channeling entities, and then they would, their voice would change, their mannerism would change. You know, it was really, it was really weird. Great information, right, but sometimes, but I didn't under write right sometimes, but I didn't understand it then, like I do now. And because, like what do you? Yeah, like you're, yes, your ego has to step out to channel your pure self, but at the same time, if you're like completely like Judy, saying, giving your power away to something else because you don't feel like you're good enough, what's that all about? Right, so just the fact that people are, you know, I love that people are getting into spirituality, but this seems weird to me. What do you think, alyssa?
Speaker 2:Yeah, yeah, I think like a prerequisite is definitely doing your own personal work, like deep, deep personal work and that, yes, that understanding we are the all we are, the nothing like truly, truly being able to embody that, not to stop the thought of it, because I think, like what we've talked about this, when you open up too fast, sometimes it gets a little dangerous. Like I think people need to. This sounds harsh, but I do think people need to earn it. Like you know, looking fitness we were talking about like you don't get under the barbell if it's like 300 pounds, if you've never lifted that before. Like you earn your way up to being able to hold that amount of power or whatever you want to call it.
Speaker 2:And it's not that I don't think we're all connected to spirit I do.
Speaker 2:I just think we all have a lot of these like well, delusions and beliefs and the personal stories and the personal pain that we get to kind of alchemy first.
Speaker 2:So I think I think there is like a prerequisite of doing a lot of inner work first, and I do believe, like like I'll apologize, we'll talk about that, I, we all, before we're trying to heal the all, like let's do us first, you know, and I think like, once you get to a certain point where you feel that confidence, there will be a calling to like step out a little bit further. But I don't think you can do it backwards, I don't think you can be like this is cool, I'm going to do this right, like yes, you can call to it. But I do think there is a way where, like, we create a nice solid foundation that is stable and grounded. Before we try to do that for others, we do it for us all first, you know. So we're fully, 100% present in what we're bringing and we know, kind of our wise behind it too. I think that integrity plays a big piece.
Speaker 1:Yeah, yeah, there's it, and I also wanted to bring this topic up, the spiritual. Now the word just escaped me. Oh no, there's been some hijacking of spiritual people. Spirituality, you know, like there's. I've seen, you know it may look good, false prophets. Yeah, yeah, totally yeah.
Speaker 2:Yeah, I've been seeing that a lot online. Like I know, like there's a lot of main ones. You know, you kind of get familiar with some of these people that they have a lot of hyperlipid and you're like, oh yeah, but it's amazing because I will even see it in, like people I know in these realms and like they're emoting all the right emotions, they're using all the right words, they've got everything looking like so perfect and you're like, but I can't feel your soul, like I see you doing those emotions, but it's empty and so it's real weird Cause I'm like I'm not being like is there something in me that like, why don't I feel this, you know? But I think that's that's that intuition and I don't know. I don't necessarily need to judge, but I can be like there's something not complete in that cog right there. So I don't think I'm going to participate and so, again, you just got to like choose for you.
Speaker 2:But I think there's a lot of this out there now and a lot of people in it for the wrong reasons, you know, which is kind of sad. And then I think there's the people that are intention putting on the show to be the light when they're the opposite. But you know, I don't know if I think that's the most in the case. I think sometimes that'll be there.
Speaker 1:I agree. I think you have to learn how to be discerning of the energy, like you're saying yeah, you, yeah. That's why the feeling is really important.
Speaker 2:Yeah, I'm super mindful, like even in my own self work, like who I will train with or who I'll open myself up to, Like I won't just go to like anyone's women's circle or like sandbads. I'm like I'm feeling real good here and if it's like a slight hesitation, it's like no, that's not where my energy goes and it's just really is like knowing the sacredness of our being and really trusting ourselves when it comes to feeling.
Speaker 2:And it's not out of fear, it's out of like love, right, like this doesn't really fit, so it's a no.
Speaker 3:See, that's where I think that's just the message that I've just been getting for a while now is discernment, and you get discernment by trusting yourself, and when you trust yourself, you realize that you are the answers. You don't have to go to anybody else. It's great to get information from other people, but then you filter it through your own knowingness and trusting your knowingness, you know the second that you say well, this person said this, so I believe it. It's like this person said it and I really like the concept. And let me filter it through me to see how that really works for me.
Speaker 3:And I think that's where a lot of people are going now is that they're realizing that they have more knowingness and they have to have more discernment and knowingness now in society, because you don't you do have these people that say they're spiritual and maybe they're doing it from a good place in themselves, that they are trying to help, but it's also a wounded place and a place where they haven't healed, and so the information that they're sharing they're doing it with a good heart, but there's a little bit of distortion in there.
Speaker 3:So you've got to take this person with this good heart or this good soul and make sure we filter it, and I think that just feels like the message that I've been getting so much over the last several months that so many people now are starting to finally understand don't believe anybody. Don't believe anybody, and don't believe anybody what anybody says, because it could or could not be true, or it could be true for them, but it's not true for you. And so, the more that we take that in ourselves and take responsibility for ourselves and quit looking back to that poll, quit looking for answers from the outside. We are powerful, we do have the answers. We don't need anybody else to tell us what to do or not to do or how to fix anything. Great, get information from anybody that you want to, but filter it. Filter it through your heart to know what's right for you.
Speaker 2:Literally. I love that. It's so interesting because I will have clients that are like have you read?
Speaker 2:this book, or have you listened to this podcast, or have you tried this meditation? And it's like, no, I sit with me in ceremony and see what goes, like you know, like spirit will show me what I need to know when I need to know it, and also bring those beautiful, like you say, like support systems and other united individuals into your world to help you just kind of like play with that energy and move through your own stuff as it comes. I love that because, yeah, I find like I have books everywhere and I'm like I don't even want to open them anymore because we've been trained in that old world. Like I know, if I read a book, I'm taking that on, like I just will, and then it'll take me a little bit. So like unravel it or even a podcast, I'll like listen to it and I'm like now I gotta move some of that. And like it becomes more work, more work for me to get clean right.
Speaker 2:So it's like you get some good information but you also get a lot of just other people's stuff and, like you say, it could be beautiful for someone else but it might not be for me. And it's so fascinating that it's like this quiet, simple life, like you were saying, that happiness, like, and the not scrolling, once we come into this quietness, once we come into the alignment with nature, once we come into our peace, like everything is right there. It is so simple. There's just sometimes it's un-simple to get there, but it is also like, so simple at the same time, right, like it is all just there in the quiet.
Speaker 1:Yeah, yeah, exactly, we have to take it with a grain of salt, so to speak. Right, is it everybody's information Cause we are getting? When I go on social media, I just feel like I'm bombarded with advice, recommendations, like, ah, you know, like, so, feel the energy, start to, like, learn how to feel the energy. Like Alyssa, you're saying it, you know we. This kind of moves us into our next topic, which is how you know the energies of the new year, and I believe we're gonna continue this process of getting away from over intellectualizing things and try to understand them through our brain and more into feeling them and tapping into our own inner knowing.
Speaker 1:Because, like Alyssa, you worked with, you've worked with the Akashic records before, and I think, basically, that is that all the information we could ever know that's recorded in history is in that place, and I don't even know it might have changed by now, it might not be called the Akashic records, but there is some. You know, everything that we do it gets recorded in the earth, it gets recorded in our bodies. So much information's out there already. Like taking in more, like you're saying, is really flooding us with confusion, and so it's really starting with building that discernment and the practice of being you, being with yourself, being in your own energy, because when you can learn how to do that, then you can start to be more discerning of other people's energy.
Speaker 3:And I wouldn't even say learn, because it's innate, that's true.
Speaker 1:yeah, good point.
Speaker 3:It's trust. We're always like, oh, I don't think that was right, cause you know, and it's like no, it's like trust when you get that message inside, that it is true.
Speaker 1:Yeah, yeah, I think at this point and there's nothing wrong with this I don't have any problem with people selling their services or their products, but it's like all a big ad now to me in a way. You know, just know that's what you're stepping into and that's okay, you know.
Speaker 2:It is so weird, it's such a big thing to navigate, like whether you're just like sharing from your heart or like, yeah, I just want that energy as it feels so strange.
Speaker 1:Yeah, absolutely so. Let's talk about the well, let's talk about we've already just talked really about stepping into our power. What about the energies of the new year? What are you picking up on, alyssa? Why don't you start this one? What are you feeling?
Speaker 2:I do feel like.
Speaker 2:I feel like we've been in like a little bit, not quite an energy low, but it's like that quiet time where it does give us permission to sit back and look and feel and notice and create kind of like some aligning choice, like there's that pause to just realign.
Speaker 2:I feel like we're kind of in that now, even though it's a crazy time of the year, spirits really told me like, sit back, feel like. But I think that's nature too, like nature is quiet, it's time of year, we're meant to hibernate, we're meant to go within, we're meant to feel the feels right, so we know what we're doing come summertime and we're putting our energy and stuff. So, anyways, I do feel like there's been this little lull, at least for me to really be able to get in and feel like what I'm going to do and kind of build up that energy. That's going to like be a rocket launch for the new year. I feel like the new year is just bringing in a lot of beautiful like love and light power, and I think we're going to see a lot of like just change, like exactly what you were saying, like that shift into happiness.
Speaker 2:It's like a lot of that illusion is going to get to fall and I think a lot of the truth is going to come forward and seeing it happen, but I feel like there's going to be, like I don't know, a big big, like a big surge of leaders coming in that are actually like healthy leaders and I don't mean in the government, but I mean like like in, in personal empowerment work, even because I do believe again that it starts within and that sense like a beautiful way of out, right, like one person steps into their power and they're knowing this, and it inspires others and we communicate changes and I do feel like there's going to be this big ripple that starts to happen into just bringing truths. And so I feel like like we're just before kind of this explosion and I don't fully know again like how it happens, but it does happen through each of us and we do keep players like at the top that are able to hold a lot of space and inspire people, not through, like Instagram and all this other stuff, but like real life energy. So, yeah, that's kind of what I'm getting, that like it's go time spirits, like no more playing small number, being hesitant to talk about the weird stuff, like it's time get out there and shine. Because again, as in this culture, we're kind of like weird shit to talk about out there, right, like we kind of feel like the outsiders, but it's kind of like no more. No more do you get to play small. You are exactly where you're supposed to be in the exact time.
Speaker 2:The lessons you've learned in your life will also help you teach those because you know them so deeply, the ones you're still working through. You're working through at the right time because you're also gonna, you know, like, lead those others to those places or assist those others. Obviously they're doing the work themselves, but assist those others, and it just feels like there's so much alignment that everything is like lining up. Yeah, it feels exciting and it does feel like like this rocket ship, kind of like rumbling, you know, and it's like it's getting all the fire like as modern before it's going to blast off, and it's kind of like oh, that's what I feel. So I have this real like hyped up energy and I don't really know like, like I say, how it all fits together, but I feel it and obviously, like it's going to be shown what our steps are. We'll know as soon as it's time.
Speaker 1:So yeah, thank you, alyssa. That's beautiful, judy.
Speaker 3:It's kind of I'm feeling this a lot of what you're saying, alyssa. I'm just getting that, you know, on a personal level, you know when your God source, or whatever you want to call it, comes along and says, hey, you should really do this right now. And you go, no, I'm not going to listen. And then hey, you really need to do this. And you go, no, they're just kidding, I don't need to do this. And then they really kind of give you a big smack and say, no, there's no more messing around. We've been trying to tell you you need to don't do that, but do this. I feel like that's gone from an individual level to that's what 2024 is, that the universe is yelling really loud and they're not going to let you ignore them anymore. And so yeah.
Speaker 3:So it's good, it's exciting, it's yeah, I mean, some people are going to listen to the whisper and some people are going to wait until they get knocked hard before they make the change. So it's going to be obviously free will. But I think we're at the stage where the ultimate source, the ultimate self, is like no more, no more playing small, no more pretending, no more being settling for whatever, but now we get to jump into what we really deserve as humans and as beautiful souls. So I really see that happening in 24. So, yeah, it's kind of exciting, beautiful.
Speaker 1:Thank you. Yeah, I will add on to that as well. What you guys just said is no more hinting around about what's happening. We're just going to be straightforward and just be like this is what's happening, right, but on, there's so.
Speaker 1:But the thing about what I've noticed too, especially over the last year, it's so individual. Everybody's got their own individual way of connecting with this energy that's coming in. And so these, the energy we're talking about, these higher frequencies that literally come in Through the universe. Like you know, it is how we raise our vibration, our consciousness, and you really don't have to do anything. It kind of just comes in and it pushes out all the density. But your job is to allow that density to move through, you know. And so I think that's where some people are going to. They're going to resist that right and that's going to make it harder, that's going to create more suffering for some people.
Speaker 1:But the people that are doing the work, that know how this works, are going to, you know and can feel it, and ready to let go, ready to do this, like you guys are talking about. It's going to be amazing, you know, and we're all going to be doing what we need to be doing. You know I heard somebody say something about that we will no longer be the minority, you know, and how we think, and you know it'll be the people, kind of like the people who were creating drama and this is not a judgment about anybody. Everybody has to play a role. We all had to, you know, through this whole entire experience.
Speaker 1:But the people who are playing the victim, you know, the savior, the perpetrator, that's going to be the smaller amount of population, and I think what we're moving into is a larger amount of population is going to be in this, this mindset of wanting to raise their consciousness. They're ready to go. They're not, they don't want to play small anymore. They're tired of feeling, you know. You know start, start of creating resistance, feeling like they need to fit in, like they're not enough. You know those things are. They're just tired of it. They're ready to be themselves, to show up as their authentic selves. So I think we're going to get more of that in 2024, for sure. 2023 was, I think, a little bit of a lull period, so we could work on some of these other things. Right, that we can, so we can step into this year, yeah.
Speaker 2:I feel like 2023, like let us feel our choices. It's like you want to feel that, like you, gotta feel that, see how you like it. And then the year is like so, how does that serve you? And you're like no, I'm going to step into my power and I'm going to know where I'm going this year and like it's a different game, right, and like we just we come around to those same lessons over and over sometimes and just start to see more clear and more clear and so, yeah, yeah, yeah, so fun.
Speaker 1:Yeah, yeah.
Speaker 1:So that I mean just you know that I would say I'm going to leave everybody with this and I'm going to let you guys do the same thing with some closing statements here.
Speaker 1:But I would just say you know when, when taking in information, like we talked about in the show, feel if it resonates for you, like we talked about you know in, take what you what resonates, and leave behind everything else. You know, and a lot of times when I go into these situations, I'll say you know, yeah, I heard this from somebody, but the only reason I bring it up is because I felt it before I heard it, so it was already true for me. And then hearing it someone else say it was affirming oh, okay, yeah, I mean not that I didn't affirm it before, but it was just like, oh, it's an extra, like oh, okay, yeah, it reminded me. Yeah, that's what I felt. So this is how we're moving in. It's like you're going to know your truth and say someone telling you your truth, right, yes, yeah, do you guys have any anything else to close up with today? This has been an incredible conversation.
Speaker 3:It's been so fun. I love our weekly conversations and I just get so much out of them. I just love it and I hope that your audience enjoyed jumping in on our weekly conversation. This is what we do every week. We have these great thoughts and ideas and get to bounce ideas off each other and stuff. So I just appreciate both of you ladies so much and I want to thank you for letting me join in today. Hopefully some people got some thoughts to think about now.
Speaker 1:Thank you, Judy. Thank you for being here.
Speaker 2:Yeah, thank you so much. I love you guys. I love you guys so much. I'm so grateful. I love you too and just share conversationally and see where things go. I always learn so much from you guys. Same here, same here. So I was like, oh yes, like you say the op-lams, thank you, we'll definitely have to do this again.
Speaker 1:Yeah, we'll definitely make this more of a regular thing. I think so, yeah, but thank you guys for, you know, having the courage to come on and talk about this stuff and put yourself out there, that's a big deal. So thank you, love you guys.
Speaker 3:Thanks a lot, Alton. Get to you. You're welcome. Alisa, love you guys.
Speaker 1:Love you too.
