Integrate Yourself | Discover Yourself & Reclaim Your Health
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode.
I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way.
Your wellness journey is a self discovery journey. On this show you'll hear inspiring conversations with experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Which will give you a new perspective on your health and cultivate curiosity in what you could discover next about yourself. Enjoy!
Integrate Yourself | Discover Yourself & Reclaim Your Health
EP 113: Embodying Your Creative Process & Accelerating Change With Hannah Smith
Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of healing.
Hannah spent 4 years diving deep into her inside world with the support of many teachers and courses to see and release the trauma needed for her to live her most expansive life.
IN THIS EPISODE WE TALK ABOUT:
- Owning the journey of self discovery
- Healing on the worlds agenda/ the real work
- Creation and business - a new way of working
- Trauma and conditioning
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/embody-creativity-accelerate-change
Sign up for Reconnected With Allison Here:
https://pure-energy-wellness.thinkific.com/courses/Reconnected-with-Allison-Pelot
Order Four Sigmatic Mushrooms Here:
https://us.foursigmatic.com/?discount=INTEGRATEYOURSELF&rfsn=2762700.9f84e3c63
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Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF
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