Integrate Yourself | Discover Yourself & Reclaim Your Health
Welcome to the Integrate Yourself Podcast—where mind, body, and spirit come together. Host Allison Pelot shares insights from 20+ years in holistic fitness, energy healing, and health coaching, along with powerful conversations with experts in wellness, spirituality, and personal growth. Tune in to explore what it means to move beyond survival mode and truly thrive—from the inside out.
Integrate Yourself | Discover Yourself & Reclaim Your Health
Embodying Your Creative Process & Accelerating Change With Hannah Smith
Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of healing.
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IN THIS EPISODE WE TALK ABOUT:
- Owning the journey of self discovery
- Healing on the worlds agenda/ the real work
- Creation and business - a new way of working
- Trauma and conditioning
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Enlifted Coaching Certification
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